Here we will give a hands-on, taste-tested review of Tamar Valley Greek style yoghurt. We’ll look into the benefits, ingredients, nutrition and flavour of this popular yoghurt.

Here we will give a hands-on, taste-tested review of some of the UK’s most popular kefirs, including ones from M&S, Biotiful and Yeo Valley.

Here we will give a hands-on, taste-tested review of Biotiful Kefir. We’ll look into the benefits, ingredients, nutrition and flavour of this popular kefir.

Here we will give a hands-on review of Loving Foods Sauerkraut.

Here we will give a hands-on review of Loving Foods Hot ‘n’ Smoky Kimchi.

Here we will give a hands-on review of Biomel’s probiotic, dairy-free gut shot.

Here we will give a hands-on review of Yeo Valley Kefir.

Here we will give a hands-on review of Microbz Revive - a natural probiotic for gut health.

Here we will give a hands-on review some of the UK’s most popular kombuchas.

Here we will give a hands-on review of Optibac gut health gummies and explain why they are good for gut health in a number of ways.

Here we will give a hands-on review of the M&S x ZOE gut shot - a kefir-based shot full of probiotics and prebiotics as well as other ingredients good for gut health.

Here we will review some of the UK’s best gut health shots, including popular gut shots from Moju, M&S, Plenish, Biomel and more.

A hands-on review of Symprove probiotic. A well regarded, if not cheap, probiotic developed by respected scientists with lots of reported benefits.

A review of Moju’s ginger shot. A good value, all natural shot with proven ingredients.

Explore the basics of dog gut health. Including common issues and symptoms, diet, home remedies, and the role of supplements for pet gut health.

Learn about the different types of prebiotics and how they can help promote a healthy gut.

Learn about the many health benefits of taking probiotics. Including on gut health, heart health, skin health, stress, appetite and more.