Nudie Juice Shot Immunity review
Here we will give a hands-on, taste-tested review of Nudie Juice Shot Immunity. We’ll look into the benefits, ingredients, nutrition and flavour of this healthy gut shot with lots of vitamin C and probiotics.
This 60ml gut shot is available in Australia in Woolworths stores and some other supermarkets.
Ingredients of Nudie Juice Shot Immunity
Similar to Nudie’s Juice Shot Antioxidant and Nudie Juice Shot Digestive, this gut shot is full of natural and clean ingredients.
Specifically it has orange juice (88%), ginger juice (7%), lemon juice (5%), probiotics and cayenne pepper.
The juices are not from concentrates and there are no additives like sugar, flavours, colours or preservatives.
It’s the real deal!
Benefits of Nudie Juice Shot Immunity
This gut shot comes with various health benefits, especially in terms of probiotics, antioxidants, and vitamins and minerals.
Probiotics
The gut shot contains the probiotic Bacillus coagulans. Unlike many other probiotics, it forms resilient spores which allows it to survive extreme conditions such as high heat, acidity and long storage times. This means it is very effective at delivering live bacteria to your gut!
In terms of the actual amount of bacteria present, there is a minimum of 200 million cultures per 60ml (when it has been stored cold).
Learn more about the benefits of probiotics.
Antioxidants
All of the juices and the cayenne pepper in this gut shot are rich in antioxidants which help your body fight off harmful free radicals and reduce inflammation.
Read more about the benefits of antioxidants.
Vitamins and minerals
The various ingredients contain a wide array of vitamins and minerals with many health benefits:
Vitamin C (found in orange juice, lemon juice and cayenne pepper): Boosts immunity, promotes collagen production and acts as an antioxidant
Potassium (found in orange juice): Supports heart health and regulates blood pressure
Manganese (found in ginger juice): Supports bone health and metabolism
Magnesium (found in ginger juice): Aids muscle function and energy production
Folate - vitamin B9 (found in orange and lemon juice): Supports cell growth and DNA synthesis
Vitamin A (found in cayenne pepper): Supports vision and skin health
Ginger
Ginger has various health benefits for the gut and beyond.
Digestive health: Ginger can alleviate nausea and vomiting
Anti-inflammatory and antioxidant effects: Contains gingerol which is an antioxidant
Pain relief: Studies have shown it may help reduce muscle pain and soreness due to its anti-inflammatory properties
Lowering blood sugar levels: Studies show ginger can help in managing blood sugar levels
Read more about ginger’s proven benefits.
Cayenne pepper
Apart from including various vitamins, cayenne pepper:
stimulates digestion: Cayenne pepper can increase the production of digestive enzymes
boosts metabolism: The compound capsaicin in cayenne pepper stimulates metabolism and may help with weight management
improves circulation: It promotes healthy blood flow
reduces inflammation: Capsaicin has anti-inflammatory properties which can soothe inflammation in the gut
Appearance
It has the appearance of a very bitty orange juice. Along with the orange pulp, you can also see red specks of the cayenne pepper here and there.
Texture
It has a thick texture from the orange pulp.
Flavour
The aroma is strongly of orange and ginger.
The taste is like a spicy orange juice. The heat from the cayenne pepper is fairly strong. I can’t quite pick out the ginger as it’s lost in the heat - which does linger and tingle for a while.
Overall the taste is good, refreshing and invigorating - as long as the heat doesn’t bother you.
Cost of Nudie Juice Shot Immunity
The gut shot sells for $3.60 in Woolworths.
Summary
4.75 stars out of 5.
A refreshing gut shot with probiotics, antioxidants and lots of nutrients.
Pros
good, invigorating flavour
source of vitamins and minerals - especially vitamin C
natural ingredients
contains ginger juice and cayenne pepper
rich in antioxidants
Cons
may not be best for people who don’t like the heat of cayenne pepper
only one strain of probiotics
Your reviewer
This article was reviewed by Travis, the founder of this website, long-time gut enthusiast and passionate kombucha maker!
Related articles
